Training Log Archive: prthiessenIn the 7 days ending Jun 11, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Long Run 3:00:00 [3] 18.0 mi (10:00 / mi)
shoes: Brooks Cascadias
Hill Intervals 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Brooks Cascadias
Recovery Run 50:00 [3] 5.5 mi (9:05 / mi)
shoes: Brooks Addiction 9
Cutdown Workout 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: Solomon Crossmax