Long Run 8:00  40.0 mi (12 / mi)
All on pavement in Kansas. 1 hour early, then 40 minutes as part of a turkey trot with Ben on the bike, finished in 31 minutes. Then 6 hours out to Highlands, back to town to Don Michael, then back to my parents' house. Warmer than expected, got a little low on energy midway through but powered on. Some decent walking in the middle. Ran mostly at the end.