Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 7 days ending May 4:

activity # timemileskm+m
  Bike outside4 5:50:00 69.0(5:04) 111.04(3:09)
  Easy2 2:07:00 11.3(11:14) 18.19(6:59)
  Walking2 2:00:00 8.5(14:07) 13.68(8:46)
  Bike inside 2 1:15:00 21.5(3:29) 34.6(2:10)
  exercises1 20:00
  Total6 11:32:00 110.3 177.51

«»
2:43
0:00
» now
SuMoTuWeThFrSa

Saturday May 4 #

Bike outside 2:00:00 [3] 24.0 mi (5:00 / mi)

Gravel

Friday May 3 #

Bike outside 55:00 [3] 11.0 mi (5:00 / mi)

Bike commute

Walking 1:00:00 [3] 4.5 mi (13:20 / mi)

Thursday May 2 #

Bike inside 45:00 [3] 13.5 mi (3:20 / mi)

Easy 1:03:00 [3] 6.0 mi (10:30 / mi)

Bike outside 55:00 [3] 12.0 mi (4:35 / mi)

Wednesday May 1 #

exercises 20:00 [3]

Bike outside 2:00:00 [3] 22.0 mi (5:27 / mi)

Lunch and commutes

Tuesday Apr 30 #

Easy 1:04:00 [3] 5.3 mi (12:04 / mi)

Monday Apr 29 #

Bike inside 30:00 [3] 8.0 mi (3:45 / mi)

Walking 1:00:00 [3] 4.0 mi (15:00 / mi)

« Earlier | Later »