Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 7 days ending Jun 1:

activity # timemileskm+m
  Bike outside3 17:40:00 213.49(4:58) 343.58(3:05)
  Easy2 1:40:00 6.9(14:30) 11.1(9:00)
  Bike inside 2 1:30:00 28.0(3:13) 45.06(2:00)
  Walking2 45:00 3.0(15:00) 4.83(9:19)
  exercises1 20:00
  Total7 21:55:00 251.39 404.57

«»
16:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 1 #

Bike outside 16:30:00 [3] 202.6 mi (4:53 / mi)

Unbound 2024, grand adventure

Friday May 31 #

Bike outside 30:00 [3] 4.58 mi (6:33 / mi)

Thursday May 30 #

Easy 30:00 [3] 2.7 mi (11:07 / mi)

Wednesday May 29 #

Bike inside 30:00 [3] 9.0 mi (3:20 / mi)

Avg watts 137

Walking 30:00 [3] 2.0 mi (15:00 / mi)

Tuesday May 28 #

Bike inside 1:00:00 [3] 19.0 mi (3:09 / mi)

Walking 15:00 [3] 1.0 mi (15:00 / mi)

Monday May 27 #

Bike outside 40:00 [3] 6.31 mi (6:20 / mi)

exercises 20:00 [3]

Sunday May 26 #

Easy 1:10:00 [3] 4.2 mi (16:40 / mi)

« Earlier | Later »