Training Log Archive: mlauen
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Intervals through the woo | 1 | 1:24:00 | 9.94 | (8:27) | 16.0 | (5:15) | | | | | |
| Bike (Hometrainer) | 1 | 1:02:00 | | | | | | | | | |
| Strength workout, body we | 1 | 12:00 | | | | | | | | | |
| Total | 1 | 2:38:00 | 9.94 | | 16.0 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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