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Training Log Archive: sbailey

In the 7 days ending Feb 26, 2011:

activity # timemileskm+ft
  Running7 5:51:35 45.5(7:44) 73.22(4:48)
  Total7 5:51:35 45.5(7:44) 73.22(4:48)

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SuMoTuWeThFrSa

Saturday Feb 26, 2011 #

2 PM

Running (Treadmill) 45:00 [3] 6.0 mi (7:30 / mi)

Friday Feb 25, 2011 #

11 AM

Running (Outside-St. Paul) 40:00 [3] 5.0 mi (8:00 / mi)

Thursday Feb 24, 2011 #

11 AM

Running (Outside-St. Paul) 46:50 [3] 6.0 mi (7:48 / mi)

k-swiss kona... Felt good. Wasn't tired..Still cold out and my right foot pad still hurts...

Wednesday Feb 23, 2011 #

Running (Outside-St. Paul) 47:15 [3] 6.0 mi (7:53 / mi)

Felt good.. My foot is a little sore still.. Inov-8 220

Tuesday Feb 22, 2011 #

Running (Treadmill) 1:22:30 [3] 11.5 mi (7:10 / mi)

Monday Feb 21, 2011 #

Running (Treadmill) 30:00 [2] 4.0 mi (7:30 / mi)

Sunday Feb 20, 2011 #

Running (Treadmill) 1:00:00 [2] 7.0 mi (8:34 / mi)

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