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Training Log Archive: sbailey

In the 7 days ending Mar 5, 2011:

activity # timemileskm+ft
  Running6 5:39:00 41.5(8:10) 66.79(5:05)
  Total6 5:39:00 41.5(8:10) 66.79(5:05)

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Saturday Mar 5, 2011 #

5 AM

Running (Outside-Cottage Grove) 2:25:00 [3] 16.5 mi (8:47 / mi)

Friday Mar 4, 2011 #

4 AM

Running (Treadmill) 42:00 [3] 5.0 mi (8:24 / mi)

Thursday Mar 3, 2011 #

4 AM

Running (Treadmill) 40:00 [3] 5.0 mi (8:00 / mi)

Wednesday Mar 2, 2011 #

11 AM

Running (Outside) 45:00 [3] 6.0 mi (7:30 / mi)

Tuesday Mar 1, 2011 #

11 AM

Running (Outside-St. Paul) 37:00 [3] 5.0 mi (7:24 / mi)

Monday Feb 28, 2011 #

11 AM

Running (Outside-St. Paul) 30:00 [3] 4.0 mi (7:30 / mi)

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