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Training Log Archive: sbailey

In the 7 days ending Mar 19, 2011:

activity # timemileskm+ft
  Running4 3:06:00 23.0(8:05) 37.02(5:01)
  Total4 3:06:00 23.0(8:05) 37.02(5:01)

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Thursday Mar 17, 2011 #

Running (treadmill) 38:00 [3] 5.0 mi (7:36 / mi)

Wednesday Mar 16, 2011 #

Running (treadmill) 42:00 [3] 5.0 mi (8:24 / mi)

Tuesday Mar 15, 2011 #

Running (treadmill) 42:00 [3] 5.0 mi (8:24 / mi)

Sunday Mar 13, 2011 #

Running (treadmill) 1:04:00 [3] 8.0 mi (8:00 / mi)

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