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Training Log Archive: sbailey

In the 7 days ending Dec 31, 2011:

activity # timemileskm+ft
  Running1 1:15:00 11.0(6:49) 17.7(4:14)
  Total1 1:15:00 11.0(6:49) 17.7(4:14)

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Saturday Dec 31, 2011 #

Running (Outside) 1:15:00 [3] 11.0 mi (6:49 / mi)

Outside, Weather was nice.. A little cold and windy but was fine.. Iowa.. NB 110

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