Training Log Archive: mgbIn the 1 days ending Apr 13, 2012:
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Friday Apr 13, 2012 #
1 PM
Running warm up/down 20:00 [3] 1.5 mi (13:20 / mi)
Warming up before the sprint. Apart from running, doing some drills.
Orienteering race 22:35 [5] 3.1 km (7:17 / km)
I did a pretty good run. I think I might have lost at most 30-45 seconds, and that on the long legs (15 and 19).
The field was very tough today though and I was clearly the slowest short-distance runner. You can easily see that on how I lost more towards the end compared with the beginning. I placed 24 out of 25.
The field was very tough today though and I was clearly the slowest short-distance runner. You can easily see that on how I lost more towards the end compared with the beginning. I placed 24 out of 25.