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Training Log Archive: mgb

In the 1 days ending Apr 16, 2012:

activity # timemileskm+m
  Running1 36:18 4.11(8:50) 6.61(5:29) 79
  Total1 36:18 4.11(8:50) 6.61(5:29) 79

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Mo

Monday Apr 16, 2012 #

3 PM

Running 36:18 [3] 4.11 mi (8:50 / mi) +79m 8:20 / mi

Going for an easy run after the weekend. It was very hot though, but I need to get used to the warm weather with the summer approaching, it made it much tougher than it should have been though. It was a toasty 89 degrees.

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