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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mgb

In the 1 days ending Oct 19, 2013:

activity # timemileskm+m
  Orienteering1 1:19:50 4.69(17:01) 7.55(10:35) 142
  Total1 1:19:50 4.69(17:01) 7.55(10:35) 142

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Sa

Saturday Oct 19, 2013 #

11 AM

Orienteering race 1:19:50 [3] 4.69 mi (17:01 / mi) +142m 15:33 / mi

Slow and not a great flow today. No huge technical errors except trying to get through green at 7 and drifted way off to 13 hitting the path.


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