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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mgb

In the 1 days ending Oct 20, 2013:

activity # timemileskm+m
  Orienteering1 1:11:58 4.37(16:28) 7.03(10:14) 133
  Total1 1:11:58 4.37(16:28) 7.03(10:14) 133

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Su

Sunday Oct 20, 2013 #

10 AM

Orienteering race 1:11:58 [3] 4.37 mi (16:28 / mi) +133m 15:03 / mi

Things went better today. It was quite technical today and that seemed to suite me better. Solid orienteering with the exception of some hesitation to 9 and loosing direction through the green to 13, but resulting in wobbling instead of getting way off.


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Day 2 - Red - Splits

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