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Training Log Archive: mgb

In the 1 days ending Apr 2, 2016:

activity # timemileskm+m
  Running1 1:28:29 9.73(9:06) 15.66(5:39) 200
  Total1 1:28:29 9.73(9:06) 15.66(5:39) 200

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Sa

Saturday Apr 2, 2016 #

Event: NEOC: Historic Beaver Brook
 
9 AM

Running 16:53 [0] 3.14 mi (5:23 / mi) +40m 5:10 / mi

Running 20:51 [0] 2.04 mi (10:13 / mi) +29m 9:47 / mi

Running 19:53 [0] 1.35 mi (14:46 / mi) +22m 14:03 / mi

Running 30:52 [0] 3.2 mi (9:38 / mi) +109m 8:43 / mi


1-Sprint - Splits

2-Sprint - Splits

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