Training Log Archive: mgbIn the 7 days ending Sep 16, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 52:45 [4] 3.52 mi (14:59 / mi) +116m 13:36 / mi
Orienteering race 48:34 [3] 2.98 mi (16:18 / mi) +87m 14:57 / mi
Orienteering race 37:23 [3] 2.55 mi (14:40 / mi) +70m 13:30 / mi
Running 51:59 [3] 6.21 mi (8:22 / mi) +27m 8:16 / mi
Running intervals 23:10 [4] 3.22 mi (7:12 / mi)