Training Log Archive: mgbIn the 7 days ending Apr 22, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Apr 21, 2013 #
11 AM
Running 41:51 [3] 4.12 mi (10:10 / mi) +91m 9:31 / mi
Some slow careful running around the hood.
Saturday Apr 20, 2013 #
Walking 50:00 [1] 1.5 mi (33:20 / mi)
Walking around the neighborhood.
Thursday Apr 18, 2013 #
Walking 2:00:00 [2] 3.0 mi (40:00 / mi)
Partial climb of Mt Pisgah.
Walking 30:00 [2] 0.8 mi (37:31 / mi)
Climb Black Balsam Knob on the Art Loeb trail.
Tuesday Apr 16, 2013 #
Walking 1:00:00 [1] 2.0 mi (30:00 / mi)
Driving north on the Blue Ridge Parkway, doing easy hikes that would not endanger the shoulder. One was climbing the highest peak the east of the Mississippi river, Mt Mitchell, but not as challenging as it sounds since a road takes you most of the way. Also hiked Lansville Falls.