Training Log Archive: mgb

In the 7 days ending May 22, 2016:

1:31

0:00

11 AM

Orienteering 42:35 [3] 2.86 mi (14:54 / mi) +70m 13:51 / mi

1 PM

Running 1:19:07 [3] 8.28 mi (9:33 / mi) +39m 9:25 / mi

3 PM

Running 12:41 [3] 0.58 mi (21:57 / mi) +103m 14:08 / mi

6 PM

Orienteering 21:37 [3] 2.26 mi (9:34 / mi) +1m 9:34 / mi

6 PM

Running 42:49 [3] 4.07 mi (10:31 / mi) +73m 9:57 / mi

7 PM

Running 19:45 [3] 1.86 mi (10:37 / mi) +29m 10:08 / mi