Training Log Archive: mgbIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
12 PM
Running 1:49:20 [3] 9.83 mi (11:08 / mi) +172m 10:33 / mi
Saturday Mar 11, 2017 #
3 PM
Running 45:11 [3] 4.09 mi (11:02 / mi) +74m 10:27 / mi
Thursday Mar 9, 2017 #
7 PM
Running 1:14:38 [3] 6.57 mi (11:22 / mi) +136m 10:41 / mi
Tuesday Mar 7, 2017 #
7 PM
Running 47:23 [3] 4.04 mi (11:43 / mi) +75m 11:05 / mi
Monday Mar 6, 2017 #
7 PM
Running 6:22 [3] 0.58 mi (10:55 / mi)
Running 5:03 [3] 0.53 mi (9:30 / mi)
Running 5:01 [3] 0.53 mi (9:29 / mi)
Running 5:08 [3] 0.53 mi (9:41 / mi)
Running 5:10 [3] 0.54 mi (9:39 / mi)