Training Log Archive: mgb

Orienteering 21:09 [3] 2.27 mi (9:19 / mi)

Running 1:10:55 [3] 6.58 mi (10:47 / mi) +134m 10:08 / mi

Running 47:37 [3] 4.07 mi (11:42 / mi) +72m 11:05 / mi

Running 1:30:00 [3] 8.0 mi (11:15 / mi)

Orienteering 1:19:47 [3] 5.17 mi (15:26 / mi) +158m 14:06 / mi

Running 20:32 [3] 1.95 mi (10:32 / mi) +38m 9:57 / mi

Running 57 [3] 0.1 mi (9:30 / mi)

Running 56 [3] 0.1 mi (9:10 / mi)

Running 58 [3] 0.1 mi (9:29 / mi)

Running 6:37 [3] 0.45 mi (14:46 / mi) +14m 13:26 / mi