Training Log Archive: mgbIn the 9 days ending Jul 30, 2016:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 29, 2016 #
4 AM
Orienteering race 1:38:04 [3] 5.44 mi (18:02 / mi) +321m 15:14 / mi
Thursday Jul 28, 2016 #
5 AM
Orienteering race 1:25:44 [3] 5.57 mi (15:24 / mi) +220m 13:43 / mi
Tuesday Jul 26, 2016 #
4 AM
Orienteering race 49:48 [3] 2.94 mi (16:56 / mi) +131m 14:53 / mi
Monday Jul 25, 2016 #
3 AM
Orienteering race 1:34:26 [3] 5.3 mi (17:49 / mi) +365m 14:41 / mi
Sunday Jul 24, 2016 #
6 AM
Orienteering race 1:17:17 [3] 5.1 mi (15:09 / mi) +168m 13:45 / mi