Training Log Archive: tsitaliaIn the 7 days ending Oct 12, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 12, 2014 #
12 PM
Orienteering race 1:48:35 [4] 13.96 km (7:47 / km) +423m 6:45 / km
Stirling
Saturday Oct 11, 2014 #
12 PM
Orienteering 1:14:27 [4] 10.5 km (7:05 / km) +225m 6:24 / km
Edimburgo
Friday Oct 10, 2014 #
8 PM
Orienteering race 29:09 [4] 4.25 km (6:52 / km) +72m 6:19 / km
Edimburgo Notturna
Tuesday Oct 7, 2014 #
6 PM
Running 51:55 [3] 7.76 km (6:41 / km) +201m 5:55 / km
Napoleonica