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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tsitalia

In the 7 days ending Oct 18:

activity # timemileskm+m
  Running1 57:05 4.98(11:27) 8.02(7:07) 67
  COVID192 51:48
  Total3 1:48:53 4.98 8.02 67

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MoTuWeThFrSaSu

Friday Oct 16 #

4 PM

Running 57:05 [3] 8.02 km (7:07 / km) +67m 6:50 / km
ahr:159 max:180 shoes: Speedcross 4

Hruscevica

Wednesday Oct 14 #

8 AM

COVID19 28:49 [3]

Casa

Monday Oct 12 #

8 AM

COVID19 22:59 [3]

Casa

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