Training Log Archive: tsitaliaIn the 7 days ending Feb 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 21, 2021 #
10 AM
COVID19 31:44 [3]
Casa
Friday Feb 19, 2021 #
2 PM
Running 1:05:28 [4] 9.52 km (6:53 / km) +156m 6:21 / km
ahr:158 max:180 shoes: Speedcross 4
Trebiciano-Gropada
Thursday Feb 18, 2021 #
9 AM
COVID19 32:46 [4]
Casa
Monday Feb 15, 2021 #
4 PM
Running 59:22 [5] 6.63 km (8:57 / km) +302m 7:18 / km
ahr:155 max:188
Scorcola-Villa Giulia -Fiascone