Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Trail running1 1:30:55 9.16(9:56) 14.74(6:10) 875
  Orienteering1 1:04:54 5.82(11:09) 9.37(6:56) 152
  Total2 2:35:49 14.98(10:24) 24.11(6:28) 1027

«»
2:35
0:00
» now
Tu

Tuesday Sep 12, 2017 #

5 AM

Trail running 1:30:55 [1] 14.74 km (6:10 / km) +875m 4:45 / km

Early morning long run with Baptiste.
7 PM

Orienteering 1:04:54 [3] 9.37 km (6:56 / km) +152m 6:24 / km

ANCO training in le Cernil.

« Earlier | Later »