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Training Log Archive: Swisscheese

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  XC skiing, classical1 2:03:14 17.38(7:05) 27.97(4:24) 751
  Total1 2:03:14 17.38(7:05) 27.97(4:24) 751

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Tu

Tuesday Feb 13, 2018 #

1 PM

XC skiing, classical 2:03:14 intensity: (1:59:54 @1) + (3:11 @2) + (9 @3) 27.97 km (4:24 / km) +751m 3:53 / km
ahr:101 max:154

Skied up the Sertig Tal

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