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Training Log Archive: Swisscheese

In the 1 days ending Sep 21:

activity # timemileskm+m
  Trail running1 30:32 3.0(10:10) 4.83(6:19) 171
  Total1 30:32 3.0(10:10) 4.83(6:19) 171

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Mo

Monday Sep 21 #

8 AM

Trail running 30:32 [3] 4.83 km (6:19 / km) +171m 5:22 / km

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