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Training Log Archive: Swisscheese

In the 1 days ending Feb 19, 2023:

activity # timemileskm+m
  Trail running1 1:19:36 9.44(8:26) 15.19(5:14) 655
  Total1 1:19:36 9.44(8:26) 15.19(5:14) 655

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Su

Sunday Feb 19, 2023 #

8 AM

Trail running 1:19:36 intensity: (55:34 @1) + (10:40 @2) + (11:31 @3) + (1:51 @4) 15.19 km (5:14 / km) +655m 4:19 / km
ahr:133 max:166

Enjoying the last outing in Davos after a beautiful and intense week in Davos. 38hrs of conference presentations and a good load of sport adventures ;-).

Run around Davoser lake, Wolfgang, and back with a loop on Schatzalp.
C • Joli! 2

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