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Training Log Archive: Swisscheese

In the 1 days ending May 16:

activity # timemileskm+m
  Trail running1 33:44
  Total1 33:44
  [1-5]1 32:39

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0:33
0:00
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Th

Thursday May 16 #

5 AM

Trail running 33:44 intensity: (1:05 @0) + (30:03 @1) + (2:36 @2)
ahr:122 max:151

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