Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Jun 3:

activity # timemileskm+m
  Trail running2 2:14:14 9.68(13:52) 15.58(8:37) 629
  Total2 2:14:14 9.68(13:52) 15.58(8:37) 629
  [1-5]2 1:34:09

«»
2:14
0:00
» now
Mo

Monday Jun 3 #

11 AM

Trail running 2:54 [0] 0.31 km (9:19 / km) +63m 4:39 / km
ahr:94 max:94

Trail running 47:25 intensity: (2:46 @0) + (24:10 @1) + (3:14 @2) + (10:03 @3) + (7:12 @4) 7.67 km (6:11 / km) +245m 5:20 / km
ahr:132 max:168

5 PM

Trail running 1:23:55 intensity: (34:25 @0) + (49:30 @1) 7.6 km (11:02 / km) +322m 9:07 / km
ahr:104 max:137

« Earlier | Later »