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Training Archive: Swisscheese

In the 365 days ending 2007-12-31:

activity # timemileskm+m
  100% trails and roads264 180:49:02 1338.86(8:06) 2154.69(5:02) 36527
  Orienteering168 158:51:45 847.01 1363.14 3074034c
  Strength workout, body we83 45:13:35 15.29 24.6 310
  25% off road, 75% road34 28:47:00 187.34(9:13) 301.5(5:43) 9020
  50% off trails, 50% road29 23:29:00 131.11 211.0 6100
  Aquajog25 18:36:00
  Running school35 14:01:00 20.32 32.7
  Bike or Hometrainer23 13:53:00
  XC skiing, classical8 11:33:00
  75% off trails, 25% road8 10:16:00 57.66(10:40) 92.8(6:38) 2585
  100% off trails10 6:49:00 43.87 70.6 1580
  Rollerskiing4 4:55:00
  Town orienteering12 4:50:00 37.34(7:45) 60.1(4:49) 385
  XC skiing, skating4 4:03:00 6.21 10.0
  Gymnastics and stretching8 1:50:00
  Unspecified3 1:15:00
  Total718 529:11:22 2685.03 4321.13 8724734c
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Individual entries not listed for report periods longer than a month.



 

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