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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  100% trails and roads168 180:18:09 1146.72 1845.47 72684
  Orienteering56 67:58:24 340.15 547.42 21266
  Run with Matti43 46:56:17 306.29(9:12) 492.93(5:43) 13321
  Backcountry skiing25 38:35:55 182.38(12:42) 293.51(7:53) 30920
  Ski with Matti9 12:40:50 93.36(8:09) 150.24(5:04) 3388
  XC skiing, classical6 9:29:11 78.02(7:18) 125.56(4:32) 2909
  Bike or Hometrainer5 6:18:45 71.41 114.92 2072
  Town orienteering4 3:43:00 21.56(10:21) 34.69(6:26) 434
  Strength workout, body we12 3:14:54 0.64 1.03 4
  100% off trails3 2:27:27 14.7(10:02) 23.65(6:14) 754
  XC skiing, skating2 2:17:49 20.22(6:49) 32.54(4:14) 738
  Rollerskiing2 1:52:00 5.5 8.86 1754
  Gymnastics and stretching2 30:00 0.27(1:53:04) 0.43(1:10:15) 9
  Total327 376:22:41 2281.2 3671.24 150253
  [1-5]321 368:24:44

Individual entries not listed for report periods longer than a month.

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