Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  100% trails and roads225 208:50:43 1515.5 2438.97 62328
  Orienteering96 116:31:24 596.64 960.2 31960
  Strength workout, body we74 34:23:42 0.78 1.25 100
  XC skiing, skating18 25:12:31 216.67(6:59) 348.69(4:20) 7694
  50% off trails, 50% road17 24:14:54 137.57(10:35) 221.39(6:34) 9507
  Backcountry skiing10 17:37:25 64.25(16:27) 103.4(10:14) 10336
  XC skiing, classical9 15:14:35 117.86(7:46) 189.68(4:49) 3666
  Rollerskiing10 11:39:00 85.39(8:11) 137.43(5:05) 6760
  Bike or Hometrainer10 10:50:41 101.71 163.69 2770
  Town orienteering6 5:16:21 36.41(8:41) 58.6(5:24) 403
  100% off trails5 4:45:43 25.82(11:04) 41.55(6:53) 1428
  25% off road, 75% road3 4:16:50 29.68(8:39) 47.76(5:23) 1079
  Aquajog1 1:00:00
  Total460 479:53:49 2928.28 4712.62 138031
  [1-5]455 473:55:03
averages - weight:72.8kg

Individual entries not listed for report periods longer than a month.

« Earlier | Later »