In the 7 days ending Feb 5, 2017:
Town orienteering 1:16:51 intensity: (53:41 @1) + (7:13 @2) + (9:43 @3) + (6:14 @4) 14.35 km (5:21 / km) +208m 5:00 / km ahr:120 max:168 shoes: Salomon Proto 3
Trail running 1:31:11 intensity: (1:25:44 @1) + (4:32 @2) + (55 @3) 17.16 km (5:19 / km) +527m 4:36 / km ahr:127 max:156
Trail running 1:06:50 intensity: (47:15 @1) + (16:45 @2) + (2:50 @3) 9.31 km (7:11 / km) +744m 5:08 / km ahr:134 max:156
100% trails and roads 57:57 intensity: (26:14 @1) + (10:06 @2) + (19:37 @3) + (2:00 @4) 12.55 km (4:37 / km) +232m 4:14 / km ahr:137 max:167
Trail running 1:56:38 intensity: (16 @0) + (1:49:37 @1) + (2:50 @2) + (3:48 @3) + (7 @4) 18.29 km (6:23 / km) +781m 5:15 / km ahr:122 max:163
Trail running 1:10:16 intensity: (36:42 @1) + (33:30 @2) + (4 @3) 9.49 km (7:24 / km) +748m 5:19 / km ahr:136 max:152 shoes: Salomon Proto 3
100% trails and roads 1:18:56 intensity: (56:39 @1) + (4:03 @2) + (7:30 @3) + (10:32 @4) + (12 @5) 14.3 km (5:31 / km) +501m 4:42 / km ahr:122 max:171 shoes: Salomon Proto 3
100% trails and roads 41:36 [1] 7.67 km (5:25 / km) +176m 4:52 / km ahr:118 max:135
« Earlier | Later »