In the 7 days ending Jul 21, 2019:
Trail running 20:18 intensity: (24 @0) + (3:05 @1) + (4:46 @2) + (8:16 @3) + (3:04 @4) + (43 @5) 5.0 km (4:04 / km) +25m 3:58 / km ahr:150 max:173
Trail running 1:55:20 intensity: (2:13 @0) + (1:10:09 @1) + (39:15 @2) + (3:43 @3) 19.63 km (5:53 / km) +835m 4:51 / km ahr:134 max:179
Trail running 44:21 [3] 9.08 km (4:53 / km) +135m 4:33 / km
Bike or Hometrainer 1:52:59 intensity: (1:33:08 @1) + (14:59 @2) + (4:18 @3) + (34 @4) 33.15 km (3:24 / km) +944m 2:59 / km ahr:108 max:162
Trail running 40:10 intensity: (6:26 @0) + (32:58 @1) + (46 @2) 6.2 km (6:29 / km) +146m 5:48 / km ahr:114 max:191
Trail running 52:06 intensity: (59 @0) + (41:17 @1) + (8:19 @2) + (1:31 @3) 9.99 km (5:13 / km) +287m 4:34 / km ahr:131 max:156
Trail running 1:09:46 intensity: (25 @0) + (28:34 @1) + (26:00 @2) + (11:30 @3) + (2:20 @4) + (57 @5) 14.2 km (4:55 / km) +387m 4:19 / km ahr:142 max:173
Trail running 1:02:57 intensity: (28 @0) + (26:54 @1) + (12:26 @2) + (17:45 @3) + (5:24 @4) 9.1 km (6:55 / km) +722m 4:57 / km ahr:141 max:166
« Earlier | Later »