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Training Log Archive: Swisscheese

In the 7 days ending Nov 10:

activity # timemileskm+m
  Trail running4 4:24:08 18.85(14:01) 30.33(8:43) 1402
  Total4 4:24:08 18.85(14:01) 30.33(8:43) 1402

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MoTuWeThFrSaSu

Sunday Nov 10 #

10 AM

Trail running 1:11:34 [3] 9.72 km (7:22 / km) +428m 6:02 / km

Saturday Nov 9 #

5 PM

Trail running 17:35 [3] 2.56 km (6:52 / km) +22m 6:36 / km

Thursday Nov 7 #

7 AM

Trail running 1:38:13 [3] 9.45 km (10:23 / km) +736m 7:29 / km

Tuesday Nov 5 #

7 AM

Trail running 1:16:46 [3] 8.6 km (8:56 / km) +217m 7:56 / km

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