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Training Log Archive: Swisscheese

In the 7 days ending Nov 24:

activity # timemileskm+m
  Trail running5 3:43:03 24.29(9:11) 39.1(5:42) 1302
  Total5 3:43:03 24.29(9:11) 39.1(5:42) 1302

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MoTuWeThFrSaSu

Sunday Nov 24 #

6 PM

Trail running 19:00 [3] 3.06 km (6:13 / km) +68m 5:35 / km

Friday Nov 22 #

7 AM

Trail running 1:11:37 [3] 9.1 km (7:52 / km) +742m 5:35 / km

Thursday Nov 21 #

6 PM

Trail running 37:26 [3] 7.53 km (4:58 / km) +143m 4:33 / km

Wednesday Nov 20 #

4 PM

Trail running 24:37 [3] 4.67 km (5:16 / km) +115m 4:42 / km

Tuesday Nov 19 #

7 AM

Trail running 1:10:23 [3] 14.75 km (4:46 / km) +235m 4:25 / km

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