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Training Log Archive: Swisscheese

In the 7 days ending Jul 20, 2020:

activity # timemileskm+m
  Bike or Hometrainer4 7:51:08 65.65(7:11) 105.65(4:28) 4031
  Trail running1 51:15 3.14(16:18) 5.06(10:08) 51
  Total5 8:42:23 68.79(7:36) 110.71(4:43) 4082

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TuWeThFrSaSuMo

Monday Jul 20, 2020 #

12 PM

Bike or Hometrainer 3:27:38 [3] 42.32 km (4:54 / km) +1691m 4:05 / km

Sunday Jul 19, 2020 #

11 AM

Bike or Hometrainer 1:16:16 [3] 17.1 km (4:28 / km) +978m 3:28 / km

Saturday Jul 18, 2020 #

5 PM

Bike or Hometrainer 1:31:01 [3] 19.08 km (4:46 / km) +650m 4:05 / km

Friday Jul 17, 2020 #

7 PM

Trail running 51:15 [3] 5.06 km (10:08 / km) +51m 9:38 / km

Tuesday Jul 14, 2020 #

3 PM

Bike or Hometrainer 1:36:13 [3] 27.15 km (3:33 / km) +712m 3:08 / km

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