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Training Log Archive: Swisscheese

In the 7 days ending Nov 1:

activity # timemileskm+m
  Trail running3 3:15:14 16.57(11:47) 26.66(7:19) 1653
  Strength workout, body we1 28:59
  Total4 3:44:13 16.57 26.66 1653

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MoTuWeThFrSaSu

Saturday Oct 31 #

5 PM

Trail running 51:33 [3] 8.39 km (6:09 / km) +153m 5:38 / km

Thursday Oct 29 #

6 AM

Trail running 1:11:21 [3] 8.87 km (8:03 / km) +731m 5:42 / km

Wednesday Oct 28 #

7 PM

Strength workout, body we 28:59 [3]

Tuesday Oct 27 #

7 AM

Trail running 1:12:20 [3] 9.4 km (7:42 / km) +769m 5:28 / km

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