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Training Log Archive: Swisscheese

In the 7 days ending Nov 15:

activity # timemileskm+m
  Trail running4 3:41:48 22.13(10:01) 35.61(6:14) 2226
  Total4 3:41:48 22.13(10:01) 35.61(6:14) 2226

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MoTuWeThFrSaSu

Saturday Nov 14 #

12 PM

Trail running 1:01:05 [3] 9.0 km (6:47 / km) +855m 4:36 / km

Thursday Nov 12 #

3 PM

Trail running 46:19 [3] 9.45 km (4:54 / km) +326m 4:11 / km

Tuesday Nov 10 #

7 AM

Trail running 1:12:55 [3] 9.17 km (7:57 / km) +736m 5:40 / km

Monday Nov 9 #

1 PM

Trail running 41:29 [3] 7.98 km (5:12 / km) +309m 4:21 / km

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