Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 7 days ending May 8, 2022:

activity # timemileskm+m
  Trail running3 3:28:34 16.93(12:19) 27.24(7:39) 1834
  Total3 3:28:34 16.93(12:19) 27.24(7:39) 1834
  [1-5]3 3:17:40

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Saturday May 7, 2022 #

3 PM

Trail running 1:03:58 intensity: (5:03 @0) + (34:04 @1) + (13:03 @2) + (7:27 @3) + (3:00 @4) + (1:21 @5) 8.17 km (7:50 / km) +325m 6:32 / km
ahr:131 max:175

Friday May 6, 2022 #

6 AM

Trail running 1:11:02 intensity: (32 @0) + (10:34 @1) + (13:36 @2) + (19:36 @3) + (18:34 @4) + (8:10 @5) 9.4 km (7:33 / km) +744m 5:25 / km
ahr:155 max:187

Tuesday May 3, 2022 #

6 AM

Trail running 1:13:34 intensity: (5:19 @0) + (1:00:15 @1) + (4:44 @2) + (2:49 @3) + (27 @4) 9.67 km (7:36 / km) +766m 5:27 / km
ahr:126 max:167

« Earlier | Later »