Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 7 days ending May 22, 2022:

activity # timemileskm+m
  Trail running3 3:28:33 20.07(10:24) 32.29(6:27) 1380
  Total3 3:28:33 20.07(10:24) 32.29(6:27) 1380
  [1-5]3 3:08:56

«»
1:46
0:00
» now
MoTuWeThFrSaSu

Friday May 20, 2022 #

5 AM

Trail running 1:25:02 intensity: (2:23 @0) + (1:12:18 @1) + (9:18 @2) + (1:03 @3) 12.3 km (6:55 / km) +748m 5:18 / km
ahr:125 max:160

Wednesday May 18, 2022 #

6 PM

Trail running 1:46:16 intensity: (16:59 @0) + (43:09 @1) + (3:22 @2) + (5:47 @3) + (22:56 @4) + (14:03 @5) 16.83 km (6:19 / km) +557m 5:25 / km
ahr:133 max:186

Tuesday May 17, 2022 #

6 PM

Trail running 17:15 intensity: (15 @0) + (17:00 @1) 3.16 km (5:28 / km) +76m 4:53 / km
ahr:121 max:139

« Earlier | Later »