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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Florence

In the 1 days ending Oct 5, 2014:

activity # timemileskm+m
  Orienteering1 38:00 3.36(11:20) 5.4(7:02)
  Running1 10:00
  Total1 48:00 3.36 5.4

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Su

Sunday Oct 5, 2014 #

11 AM

Running warm up/down 10:00 [2]

Orienteering race 38:00 [5] 5.4 km (7:02 / km)

Had the right attitude for this race, just not the discipline. All good (I say good but oh my goodness I was actually dying pushing to keep up) until after spectator when I think i found every gaffle apart from mine and sacked at least 3min. Another 1min30 3 controls later. Disappointing final race for GB as a junior but I tried my best and it got the better of me. Bigger and better things to come... one day....

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