Training Log Archive: FlorenceIn the 30 days ending Nov 30, 2013:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||||||||||
Saturday Nov 30, 2013 #
Spinning 1:00:00 [2]
Tuesday Nov 26, 2013 #
Spinning 50:00 [1]
Strength and Conditioning 25:00 [1]
Monday Nov 25, 2013 #
Spinning 1:20:00 [2]
Sunday Nov 24, 2013 #
Spinning 1:00:00 [3]
Strength and Conditioning 40:00 [2]
Saturday Nov 23, 2013 #
Note
Friday Nov 22, 2013 #
Spinning 1:00:00 [2]
Strength and Conditioning 20:00 [1]
Thursday Nov 21, 2013 #
Spinning 1:05:00 [2]
Strength and Conditioning 20:00 [1]
Wednesday Nov 20, 2013 #
Spinning 1:00:00 [1]
(injured)
Strength and Conditioning 30:00 [2]
Monday Nov 18, 2013 #
Note
(injured)
The harder the journey the more meaningful the ending?? Or something like that...
Sunday Nov 17, 2013 #
Running 40:00 [2]
Saturday Nov 16, 2013 #
Cycling (Mountain Bike) 40:00 [2]
Friday Nov 15, 2013 #
Football 1:20:00 [2]
Thursday Nov 14, 2013 #
Football 30:00 [0]
Running 25:00 [2]
Strength and Conditioning 15:00 [1]
Monday Nov 11, 2013 #
Spinning 1:15:00 [1]
Strength and Conditioning 20:00 [2]
Sunday Nov 10, 2013 #
Football 1:10:00 [3]
Cycling 30:00 [2]
Friday Nov 8, 2013 #
Note
(sick)
Wednesday Nov 6, 2013 #
Spinning 20:00 [2]
Cross Trainer 10:00 [1]
Strength and Conditioning 15:00 [1]
Football warm up/down 40:00 [2]
Tuesday Nov 5, 2013 #
Strength and Conditioning 1:00:00 [1]
Running 32:00 [3]
Cycling 20:00 [0]
Monday Nov 4, 2013 #
Spinning 45:00 [2]
Sunday Nov 3, 2013 #
Cycling 10:00 [0]
Running 35:00 [3]
Friday Nov 1, 2013 #
Cycling 30:00 [0]
Football 1:00:00 [1]