Training Log Archive: Florence
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Cycling | 53 | 33:29:00 | 47.34 | | 76.19 | | | | | | |
| | Strength and Conditioning | 42 | 26:15:00 | | | | | | | | | |
| | Football | 21 | 23:35:00 | | | | | | | | | |
| | Spinning | 27 | 22:03:00 | | | | | | | | | |
| | Running | 12 | 6:29:00 | | | | | | | | | |
| | Orienteering | 1 | 2:20:00 | 10.56 | (13:15) | 17.0 | (8:14) | 300 | | | | |
| | Cross Trainer | 5 | 1:52:27 | 7.63 | | 12.28 | | | | | | |
| | Trampoline Running | 5 | 1:08:00 | | | | | | | | | |
| | Swimming | 2 | 1:05:00 | | | | | | | | | |
| | Rowing | 3 | 30:00 | | | | | | | | | |
| | Treadmill Running | 1 | 15:00 | 1.06 | (14:12) | 1.7 | (8:49) | | | | | |
| | Road Running | 1 | 15:00 | 0.62 | (24:08) | 1.0 | (15:00) | | | | | |
| | Total | 105 | 119:16:27 | 67.21 | | 108.17 | | 300 | | | | |
| | [1-5] | 100 | 110:51:27 | | | | | | | | | | | averages - sleep:8.6 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
