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Training Log Archive: Florence

In the 7 days ending Nov 17, 2013:

activity # timemileskm+m
  Football3 3:10:00
  Strength and Conditioning3 1:35:00
  Spinning1 1:15:00
  Running2 1:05:00
  Cycling1 40:00
  Total7 7:45:00
  [1-5]7 7:15:00

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MoTuWeThFrSaSu

Sunday Nov 17, 2013 #

Running 40:00 [2]

Saturday Nov 16, 2013 #

Cycling (Mountain Bike) 40:00 [2]

Cycled up to watch braids on my mountain bike. Now I know why people choose road biking over mountain biking. SO slow

Friday Nov 15, 2013 #

Football 1:20:00 [2]

Thursday Nov 14, 2013 #

Football 30:00 [0]

Running 25:00 [2]

Strength and Conditioning 15:00 [1]

Apparently I will now have abs like slabs. Cheers katie!

Tuesday Nov 12, 2013 #

7 AM

Strength and Conditioning 1:00:00 [1]

5 PM

Football 1:20:00 [2]

Monday Nov 11, 2013 #

9 AM

Spinning 1:15:00 [1]

Strength and Conditioning 20:00 [2]

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