Training Log Archive: FlorenceIn the 7 days ending Sep 28, 2014:
|
« | » |
| » now | |||||||||||||
|
|
|
|
| ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 15:00 [4] 2.7 km (5:33 / km)
slept:10.0
Strength and Conditioning 1:00:00 [2]
slept:8.0
Cycling 50:00 [2]
Orienteering 28:00 [3] 4.7 km (5:57 / km)
Running 53:02 [3] 9.02 km (5:53 / km) +150m 5:26 / km
slept:9.0