Training Log Archive: rollexIn the 7 days ending Feb 12, 2005:
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Saturday Feb 12, 2005 #
Running 46:00 [1]
On the beach. Training camp with the swiss O team in Turkey, Antalya.
Thursday Feb 10, 2005 #
Running 1:02:00 [4]
shoes: Supernova cushion
Threshold training (30')
XC skiing 2:09:00 [2]
From les Savagnières to la Vue des Alpes and back. Felt tired...
Wednesday Feb 9, 2005 #
Skitouring 2:30:00 [2]
Wildstrubel -> Geological fiel trip in the Swiss Apls, perfect snow and weather conditions. Studies should always be like today...
Tuesday Feb 8, 2005 #
Skitouring 1:00:00 [1]
Hockenhorn -> Geological fiel trip in the Swiss Apls, perfect snow and weather conditions. Studies should always be like today...
Skitouring 1:30:00 [2]
In the evening I felt the mountains calling for me. I took my skis and went out...
Monday Feb 7, 2005 #
Running 1:05:00 [4]
shoes: DSTrainer
Speed session 6*400/800 m
strength workout 22:00 [1]
Warm up for jumps strength training
jumps (strength) 29:00 [3]
shoes: NB Off Trail
Some jumps in 5cm of snow, very nice
Note
today i did 2 tough trainings and my shin didn't hurt which is a good news...
Sunday Feb 6, 2005 #
ski-o 1:00:00 [4]
Swiss Champs short distance