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Training Log Archive: WillRigg

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Running1 1:49:00 9.63(11:19) 15.5(7:02) 773
  Total1 1:49:00 9.63(11:19) 15.5(7:02) 773

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Sa

Saturday Oct 15, 2016 #

Running 1:39:00 [3] 14.0 km (7:04 / km) +773m 5:32 / km

FRA Relays leg 3 for Black Combe

Physically feeling pretty good today especially through rough terrain which there was a lot of. Nav was fucking awful though, clag was down and the map was pretty dog shit by any means... don't know how they expect people to find the control smoothly with such minimal detail on the map! Anyway, plenty of faffing happened - 10mins on 2! and then like 5 mins on 5 and some other blunders(all with the likes on Tim and Nic's team joining in with the fun) Think everyone thought everyone else was orienteering when no one really was.

Harry really wasn't liking the terrain today either, so there was a lot of waiting for him so I was never really putting in race effort at all. Caught up plenty of folk lost in the mist though so was actually loving it out there because it was a bit of laugh really. Enjoyed leading some big trains of people (to number 4) and it was worth it to see the view of Loch Lomond descending from the second last control. Will be back for this one next year for sure, hopefully in a better team.

Running 10:00 [1] 1.5 km (6:40 / km)

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