Training Log Archive: WillRigg

Grinding with the boys in the Pentlands, fast pace for a long run (Ewans fault). Same loop as last time, really rate it. Good amount of hills, some terrain and nice descents. R hip and calf a little stiff in places, need to roll and stretch more. Always have problems with this, don't know wether it is to do with pronation or maybe legs slightly different sizes but never really have probs with my left one.