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Training Log Archive: WillRigg

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Running1 1:40:00 9.63(10:23) 15.5(6:27) 750
  Total1 1:40:00 9.63(10:23) 15.5(6:27) 750

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Sunday Dec 3, 2017 #

Running 1:40:00 [2] 15.5 km (6:27 / km) +750m 5:12 / km

Lavely bit of Pentlands with Eddie,pedinator and Nich. Beaut day for it and managed to get some terrain munching going for a fair bit of it. Feeling pretty back to normal now and ready for a good month of training after last months shocker.

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